© Naxus Fitness logo

Naz Has a background in different types of martial arts and training frames e.g Karate Goju Ryu, Boxing, Body Pump, Circuit Training, Muay Thai, Triathlon training, Aqua Karate to name but a few…

Her main passion lies in Karate Goju Ryu as she has trained with instructor Shihan Paul Coleman for many years off and on and has always found his style and method of teaching Unique to anyone in Oxford. Naz Achieved her Goju 1st Dan Black Belt on 26th Sept 2010. Under the tutelage of Shihan Paul Coleman , Chief instructor of

One of her other passions has been also training in Boxing with her instructor Mr D Usher who has really made Naz's training more challenging and varied when it comes to moving around and getting a quicker action through the upper body, he also has a unique approach to intense training and getting the best out of his students!

She has always wanted to take fitness forward to a new direction and a view of seeing it as Mind body and spirit. Naz embarked on a qualification of Personal Training from Premier Global who offered an in-depth course and has allowed her to get the best from her training session and offer the best to her Clients.

All this experience has inspired Naz to offer a unique service to her clients, giving each client a Unique form of training specified to achieve their aims in fitness! This form of Programme writing is not just for exercise but the most updated information on Nutrition and Body mechanics, to make sure that her clients have the most beneficial success rate to gain Optimum Health and also to make sure its long term and something that is maintained!
 
Naz's sessions are Unique and are more varied in activities, She will take you through different training zones and systems to get the best results in shorter time!! Every session will be progression from the last and challenging to your fitness levels, pushing you through that Success Barrier!!

Qualifications & Experiences

· Diploma in Advance Personal Training

· Black Belt 1st Dan in Karate Goju Ryu

· Certified in Nutritional Advice Guidence for Weight Management

First Aid Certified by St John Ambulance

· Weight Loss specialist

· Boxing / Martial Ats Training

· Triathlon Training

· Postural Assessor